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Before you start – Cleaning and preparing for anal fisting

8/12/2014

Today is the day you're about to stretch your anal limits just a bit more. You're probably excited, maybe a bit fearful. But fear not. This article will guide you in how to prepare yourself in the best way possible and to avoid many "traps" along the way.

First of all – the cleanup! Doctors believe that a good bowl movement about an hour before anal intercourse is enough for clearing the area, but since you're going to go a lot deeper, we suggest using an enema.

An enema is basically a sack filled with cleaning solution and a tube. Enemas can come in many shapes, but they all work the same way. (There are even specifically prepared shower heads especially for this!) The idea is to insert the tube into your rectum and slowly take the liquid in. Do this on all fours or laying stomach down, face and one leg to the left. These positions are the most comfortable ones and would make the job easier.

Once you take in the liquid, it is advised to lie down and hold it in as long as you can – then consider lifting your pelvis a bit to make the liquid flow deeper. When you feel you can't hold it in anymore, you can release it in the toilet. It may take a few minutes, and you may need to sit on the toilet more than once, but this is natural. If you feel like you need it, repeat the process, but remember, this is not something that should be done every day!

Once you're clean, make sure you lube the area well. It is advised to use the same type of lube you'd use when fisting, but make sure you use a water-based lube that won't destroy the gloves or a condom later on. If you have toys at home, we suggest working them in before you start, stretching the hole and preparing it for the coming activity. If you have an anal plug – even better! It will allow you to stay stretched for a certain time before you start.

That's all! You're now ready to go. Have fun!

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